We get the question about how our program can help people address their "unique" situation a lot. We ask you to please understand that the ENTIRE body works together and that the location of the pain is NOT usually the source or root cause of the pain.

The MoveU Program takes everyone through the same exercises that test your body from head to toe. This allows you to discover for yourself where the muscle weaknesses and imbalances exist within YOUR body.

Based on your own self-discovery and the feedback you receive in the private Facebook community, you can use the exercises and techniques in the program to tailor it to your own needs.